American Cancer Society, March Photo Challenge #29
Healing through Journaling
After years of healing and journaling, the two things often felt the same.
One day the words flow and the message writes itself, other days I could stare at a blank sheet of paper for hours without ever finding the words.
When you are on a healing journey, there are days the sun shines brightly and you feel better and other days it is hard to find a single ray of hope that things are going to change.
After a while I came to the realization that those darker days of healing, when nothing is changing, are the most important days so long as you keep a cheerful outlook and focus on the insignificant things that create their own ray of hope.
Keeping a positive energetic vibration is important every day on a healing journey. The same can be said when you are having a “bad day.” If focus is placed on negative energy, that is all that will be drawn into your energetic field. This way of thinking will keep you trapped in the same cycle.
Break free from the cycle and find your ray of sunshine, no matter how dark things feel in the moment. Brighter days will come if you stay positive and give yourself all the patience and Love that you share with others.
ONE Love john
